After today there will be 4 days left in this month's challenge. I plan to achieve my goal, do you? I felt so good at the gym today I did 3.5 miles, then played basketball, then did one more mile. As of right now I'm pretty much pain free in my knee areas, which is pretty surprising. On to the good stuff.
Here are today's stats:
500 pushups
550 situps
4.5 miles
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"Don't think of it as losing weight, think of it as gaining health. Do that and the weight will take care of itself"-Mike Huckabee
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